Breathing through the nose filters and conditions the incoming air. The nasal passages are covered with a thin layer of mucus that traps dirt, dust and pollen and constantly moves to the back of the nasal cavity and settles in the throat where they swallow. Saline Nasal rinses are some of these impurities out of the body until they reach your stomach. They also maintain this protective layer of mucus to work properly. If mucus becomes thick and too dry or too much fluid, is easier than bacteria and viruses to penetrate into the nasal mucus and cause a swelling and excessive secretion of mucus called a "cold".
That is why gargling or smell a little bit of salt water at the first sign of a cold is a staple of folk medicine and why the people aware of the India health uses a small pot of saline solution to clean the nasal passages. The vase imitates these proven traditions of hygiene.
HOW TO USE AND SUGGESTIONS:
For some people, nasal washing is as routine as brushing your teeth.
Others use it for specific purposes.
Do nasal wash when you wake up, clear your nostrils and start the day breathingfreely.
Use it to remove excess mucus when you are experiencing nasal lacongestion.
Do it several times a day during the allergy season to deliver the nostrils of pollen and other allergens. Use the nasal wash when you have been exposed to soot, dust, smoke or other pollutants in the air.
Used to dissolve mucus buildup in dry climates or in air conditioning or heating, after air travel. Make the lavadonasal before sistematicao paraayudarle meditation relaxation techniques to breathe freely and easily through the nose.
Remember, the nasal wash is not a substitute for medical treatment. Anyone with a chronic inflammation of the nasal passages or ear, nose or throat should seek medical attention